One on One Personal Training
Real rates for real results! First Introduction Session is FREE! So click here to book in! Includes a pre-health and fitness screening and an introductory session to Personal Training. We analyse your nutrition daily and develop a personalised exercise program that suits your needs and designed to achieve your goals.
As a member of A.I.R. Fitness Professionals, you are entitled to a number of benefits including:

  • Health and Fitness Screening - weigh and measure
  • Food Diary with Daily Nutritional Analysis and Nutrition Advice
  • Personalised Exercise Programs
  • SMS and 24hr email support

Plus coming soon - exclusive member access to our website...
A.I.R. Fitness Professionals Sports Polo and T-Shirts available for sale... Click here to enquire

Group Personal Training (max. 3 people)
Do you like to work out with a friend or two? Or how about you and your partner? It is fun and competitive! A great motivation and a cheaper alternative.
Each of you receives the benefits of 1 on 1 Personal Training - daily nutritional advice and each a personalised exercise program!
So call us now on 0450 607 887 or click here to enquire

Group Exercise Sessions (minimum 4 people)
An Interactive Real work out for you and your friends! A great way to meet new people, learn about health and fitness and get some extra nutrition and exercise advice from our experienced Personal Trainers and Fitness Instructors!
Our outdoor group sessions are a workout you will never have experienced before. Each exercise, each session, is designed specifically for each group member at their individual level of fitness. We welcome all men and women at all ages!
Our workouts consist of BOXING - CARDIO - WEIGHT Exercises - Circuit training - plus more... Get a group together or join in one that is currently running... enquire here for nearest location!

Corporate Training - PT and Group!
Motivate your employees - get them energised, feeling fit and healthy. It is a great and fun way for team building.
Real rates - no join up fee- no locked in contracts - no direct debits...
Contact us for more information